At 11:37 we believe connection to mindful living and art go hand in hand.
At 11:37 Art Studio, we understand that the stresses of our modern lives can put a strain on our ability to express ourselves. Our team has partnered with Rooted Resonance to help our clients reconnect with their artistic selves by releasing tension in their body and mind. Through the art of sound and vibrational healing, we hope to guide you on a journey of mindfulness so that you may relinquish the stressors that have oppressed your creative self.
In short, it is a method of alternative medicine that uses sound to heal imbalanced frequencies in the body. Sound and vibration go hand in hand creating the frequency of each and every thing, including the human body. Because of this, sound can be used to create the right vibration (or frequency) for our minds and bodies to realign. Humans are made of water, which allows for all sorts of vibrations from our day-to-day life to affect and sometimes pollute our otherwise healthy frequency. Sound and vibrational healing aids in releasing those pent-up emotions and blockages in the mind and body so that we can get back to our truest, most peaceful selves. In practice, sound and vibrational healers use a wide range of tools including crystal singing bowls, Himalayan bowls, drums, tuning forks, chimes, and more. The client receives this form of therapy by sitting or lying in a comfortable position as the healer works with certain instruments around, or close to the client's body.